In our sessions, you’ll find permission and pursuit.

I’ll ask thoughtful questions, invite you to pause, and encourage you to bring your whole self (not just your goals).

My approach is built on:

• Deep listening and non-judgmental space
• Mindful and presence-based reflection
• Playful, creative tools (like metaphor, sketching, and building)
• Practical insight to help reconnect you to your body, mind, and values
   

Whether you're navigating change, ambition or uncertainty, I'll help you build clarity from within.

I’ve worked with leaders in boardrooms and creatives on beaches. I’ve helped high-achievers slow down, and people in transition find their way back to themselves.

I’m someone who believes deeply in the power of pause.

This clarity doesn’t always come from doing more. It often arrives when we do less, more consciously.

I started my career in hospitality, learning how to hold space. I then spent over two decades in corporate environments, guiding teams and leading strategic programmes across the world. 

And while I learnt how systems work, it also showed me how easy it is to lose ourselves inside them.

This is why I coach the way I do.

Not to offer answers, but to create space for you to find your own.

I don’t believe in quick fixes. 

I believe in conscious shifts.

And I’m here to walk alongside you as you explore what’s possible in yourself.